A healthy twist on a favorite from McDonalds is this sandwich. This is my rendition of the Egg McMuffin Sandwich. I’ve switched from using Thomas’ Original English Muffins to the Thomas’® Light Multi-Grain English Muffins. These muffins each have 100 calories with 8g of fiber, 5g of protein and less than… Continue reading
You’re not a real Trini if you have never had bake and buljol – unless of course you don’t eat fish. Whether you have fried bake or roast bake is totally up to you. In this instance, bake is not a verb, its a noun. A roast bake is akin… Continue reading
Waffles have been a favorite of mine for many years. For a long time I only ever had the frozen kind but after making them from scratch, I can’t go back! Over the years I’ve had a few different waffle makers. I love thick waffles, so I’ve always gotten Belgian… Continue reading
